Supplements, Tools, and Services
I either personally use or have personally created any products appearing below. This part of my site may contain affiliate links for the items I did not make (I may receive a commission if you make a purchase after clicking one of these links). If you are a patient and would like alternative suggestions, I am happy to provide during sessions!
a blue background with white lettering of the Pure Encapsulations brand supplements, a trusted source for integrative psychiatrists like Dr. Rachel Dillinger MD, and a gold banner in the corner displaying 20% off of pure encapsulations orders placed through this link
Pure Encapsulations Supplements
20% Off MSRP

My personal favorite supplement brand. Discount is open to anyone who clicks the link and signs up, and purchase does not constitute a doctor-patient relationship.

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est 2022 (2)
The Psychiatry Suite
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Etsy Shop of tools and services for aspiring and current medical professionals.

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Image of a uterus and ovaries symbolizing Dr. Dillinger's expert services helping women with premenstrual dysphoric disorder, perimenopausal and menopausal mental health, and peripartum depression and anxiety
Period + Mood Tracker
Free

A PDF you can print to track period and mood symptoms throughout the month, identify patterns, and track changes.

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Goblin Tools
Free

Can help you break down your to-do list items into smaller pieces, judge the tone of an email or text, estimate of how long a task might take and more!

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Picker Wheel
Free

Picker Wheel lets you enter choices so you can spin and let it choose for you!

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Mother to Baby Fact Sheets
Free

Information from medical literature about different medications in pregnancy and lactation

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