I help adults with ADHD move from shame, overwhelm, and feeling behind to self–understanding, progress, and renewed confidence—through personalized care that leverages my deep understanding of this condition and its treatments along with lived experience as a person with ADHD meandering through life in a neurodivergent family!
Medications
Thorough knowledge and expertise in the neurochemistry and mechanisms of stimulant, non-stimulant, and off-label medications for the treatment of ADHD (including high risk situations).
Supplements
Broad knowledge and comfort with various supplement and herbal interventions for ADHD and comorbid conditions that also influence executive functioning.
Lifestyle
Knowledge on the unique ADHD benefits of various lifestyle interventions, from exercise to cold exposure, meditation to yoga nidra.
Systems + Tools
An ever-growing list (complements of lived experience) to offer support in executive functioning, relationship impacts, navigating school/work accommodations, technology and more.
